You must either hate all things sports or live under a rock if you do not know of Tom Brady. In 2021, he won his 7th Super Bowl at 43 years old. We won’t give too much more of an introduction. Let’s just take a closer look at what makes Brady a Featured Alpha. Drafted…
If you are tracking your macros (and you should be), then more than likely, carbohydrates are part of your daily intake. While the majority of experts will agree that calories in, calories out and hitting your overall targets are key, what you eat also matters. Let’s take a look at some of the best ways…
There is not a more polarizing grappler in the sport of jiu-jitsu. He is loud, he is still fairly young, he is a stud and more importantly, he is top class in skill and record. At 25 years old, Gordon Ryan has the jiu-jitsu world by the balls and he is the first to let…
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